Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
689
Total Time
1:39:43
Overall Percentile
98.1
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 60.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +75.7%
Race avg drop: +15.7%
Trend per run: +9.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 6:09 -21.5% 71th 4:28
Run 2 6:00 7:12 -16.7% 81th 5:17
Run 3 6:39 7:41 -13.5% 89th 5:34
Run 4 6:57 7:45 -10.4% 92th 5:38
Run 5 7:26 8:03 -7.8% 94th 5:46
Run 6 11:40 7:46 +49.9% 100th 5:38
Run 7 7:22 7:45 -5.1% 95th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:27 -5.3% 92th 3:53
Sled Push strength 1:58 2:10 -9.8% 93th 1:35
Sled Pull strength 4:18 4:21 -1.3% 98th 3:01
Burpee Broad Jump aerobic 5:12 4:42 +10.4% 100th 3:04
Row aerobic 4:52 5:09 -5.8% 92th 4:25
Farmers Carry strength 2:17 2:05 +9.4% 100th 1:32
Sandbag Lunges strength 5:01 5:05 -1.4% 98th 3:28
Wall Balls strength 6:43 6:02 +11.2% 100th 4:24
Total Running running 50:54 52:49 -3.6% 97th 38:22

How to Read This Analysis