Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Josh Parmenter
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1295
Total Time
1:34:26
Overall Percentile
71.9
Lower is faster
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-70.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 5:26 | +7.7% | 85th | 5:07 |
| Run 2 | 5:30 | 5:13 | +5.2% | 81th | 4:54 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:42 | -4.8% | 47th | 4:33 |
| Sled Push | strength | 2:36 | 2:44 | -5.1% | 64th | 2:29 |
| Sled Pull | strength | 4:01 | 4:30 | -11.0% | 50th | 4:07 |
| Burpee Broad Jump | aerobic | 6:16 | 6:15 | +0.0% | 70th | 5:32 |
| Row | aerobic | 5:09 | 5:04 | +1.3% | 76th | 4:53 |
| Farmers Carry | strength | 2:27 | 2:37 | -6.4% | 61th | 2:22 |
| Sandbag Lunges | strength | 6:38 | 6:04 | +9.3% | 82th | 5:26 |
| Total Running | running | 11:22 | 37:51 | -70.0% | 1th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength