Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1301
Total Time
1:34:39
Overall Percentile
72.2
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.8

Excellent endurance - maintaining pace better than field
Your pace drop: +5.3%
Race avg drop: +17.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:27 +7.2% 84th 5:07
Run 2 5:25 5:14 +3.4% 78th 4:54
Run 3 5:52 5:28 +7.3% 85th 5:07
Run 4 5:58 5:37 +6.0% 83th 5:14
Run 5 6:13 6:00 +3.4% 79th 5:31
Run 6 5:53 5:49 +1.1% 77th 5:22
Run 7 5:59 5:40 +5.4% 82th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:42 +0.4% 73th 4:33
Sled Push strength 1:31 2:44 -44.8% 1th 2:29
Sled Pull strength 5:14 4:31 +15.6% 89th 4:07
Burpee Broad Jump aerobic 5:24 6:17 -14.1% 53th 5:32
Row aerobic 5:00 5:05 -1.7% 66th 4:53
Farmers Carry strength 2:05 2:37 -20.7% 34th 2:22
Sandbag Lunges strength 6:13 6:05 +2.1% 75th 5:26
Wall Balls strength 7:46 8:04 -3.9% 68th 7:06
Total Running running 41:11 38:00 +8.4% 83th 33:45

How to Read This Analysis