Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kieran Obrien
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.5
Excellent endurance - maintaining pace better than field
Your pace drop: +10.6%
Race avg drop: +17.1%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 5:27 | -1.7% | 66th | 5:07 |
| Run 2 | 5:00 | 5:14 | -4.7% | 62th | 4:54 |
| Run 3 | 5:15 | 5:28 | -4.1% | 64th | 5:07 |
| Run 4 | 5:18 | 5:38 | -5.9% | 61th | 5:14 |
| Run 5 | 5:25 | 6:01 | -10.0% | 55th | 5:31 |
| Run 6 | 5:57 | 5:49 | +2.1% | 78th | 5:22 |
| Run 7 | 5:31 | 5:41 | -2.9% | 69th | 5:16 |
Training Recommendations
- → Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 25.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 21.1% slower than expected
- → Specific weakness: Sled Pull - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:43 | -4.2% | 51th | 4:33 |
| Sled Push | strength | 2:33 | 2:45 | -7.4% | 61th | 2:29 |
| Sled Pull | strength | 5:00 | 4:32 | +10.3% | 84th | 4:07 |
| Burpee Broad Jump | aerobic | 7:38 | 6:18 | +21.1% | 89th | 5:32 |
| Row | aerobic | 5:00 | 5:05 | -1.8% | 66th | 4:53 |
| Farmers Carry | strength | 2:17 | 2:37 | -13.3% | 49th | 2:22 |
| Sandbag Lunges | strength | 7:39 | 6:06 | +25.3% | 92th | 5:26 |
| Wall Balls | strength | 8:55 | 8:06 | +10.1% | 82th | 7:06 |
| Total Running | running | 37:48 | 38:05 | -0.7% | 71th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength