Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1307
Total Time
1:34:48
Overall Percentile
72.6
Lower is faster
Category Performance Summary
aerobic
-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.3
Excellent endurance - maintaining pace better than field
Your pace drop: +10.9%
Race avg drop: +34.2%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 5:27 | +7.7% | 85th | 5:07 |
| Run 2 | 5:19 | 5:14 | +1.3% | 75th | 4:54 |
| Run 3 | 5:32 | 5:28 | +1.0% | 75th | 5:07 |
| Run 4 | 5:41 | 5:38 | +0.9% | 75th | 5:14 |
| Run 5 | 6:14 | 6:01 | +3.5% | 80th | 5:31 |
| Run 6 | 6:11 | 5:49 | +6.1% | 83th | 5:22 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:43 | -5.7% | 43th | 4:33 |
| Sled Push | strength | 2:53 | 2:45 | +4.7% | 79th | 2:29 |
| Sled Pull | strength | 4:29 | 4:32 | -1.1% | 70th | 4:07 |
| Burpee Broad Jump | aerobic | 6:35 | 6:18 | +4.4% | 76th | 5:32 |
| Row | aerobic | 5:09 | 5:05 | +1.1% | 76th | 4:53 |
| Farmers Carry | strength | 2:32 | 2:37 | -3.8% | 66th | 2:22 |
| Sandbag Lunges | strength | 5:35 | 6:06 | -8.6% | 60th | 5:26 |
| Wall Balls | strength | 7:13 | 8:06 | -11.0% | 58th | 7:06 |
| Total Running | running | 34:50 | 38:05 | -8.6% | 54th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength