Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
691
Total Time
1:39:52
Overall Percentile
98.4
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +8.5%
Race avg drop: +15.7%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 6:09 -14.3% 87th 4:28
Run 2 9:02 7:12 +25.2% 100th 5:17
Run 3 9:33 7:42 +23.9% 100th 5:34
Run 4 7:12 7:46 -7.3% 95th 5:38
Run 5 8:42 8:04 +7.7% 100th 5:46
Run 6 8:00 7:47 +2.6% 100th 5:38
Run 7 7:32 7:46 -3.1% 97th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:27 -7.2% 84th 3:53
Sled Push strength 1:24 2:11 -35.9% 23th 1:35
Sled Pull strength 3:39 4:21 -16.4% 88th 3:01
Burpee Broad Jump aerobic 4:46 4:43 +1.0% 99th 3:04
Row aerobic 4:53 5:10 -5.5% 93th 4:25
Farmers Carry strength 1:57 2:05 -6.7% 96th 1:32
Sandbag Lunges strength 4:14 5:05 -17.0% 87th 3:28
Wall Balls strength 5:19 6:02 -12.1% 90th 4:24
Total Running running 55:18 52:54 +4.5% 100th 38:22

How to Read This Analysis