Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Bob Odell
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1325
Total Time
1:35:17
Overall Percentile
73.6
Lower is faster
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-56.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:54 | 5:29 | +7.5% | 86th | 5:07 |
| Run 2 | 5:24 | 5:16 | +2.4% | 78th | 4:54 |
| Run 3 | 5:30 | 5:30 | -0.1% | 74th | 5:07 |
Training Recommendations
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 16.3% slower than expected
- → Specific weakness: Sandbag Lunges - 12.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:43 | -1.7% | 65th | 4:33 |
| Sled Push | strength | 2:14 | 2:46 | -19.4% | 36th | 2:29 |
| Sled Pull | strength | 3:43 | 4:33 | -18.6% | 36th | 4:07 |
| Burpee Broad Jump | aerobic | 6:57 | 6:21 | +9.3% | 81th | 5:32 |
| Row | aerobic | 5:20 | 5:06 | +4.4% | 85th | 4:53 |
| Farmers Carry | strength | 3:05 | 2:39 | +16.3% | 89th | 2:22 |
| Sandbag Lunges | strength | 6:54 | 6:09 | +12.2% | 86th | 5:26 |
| Total Running | running | 16:48 | 38:24 | -56.3% | 5th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength