Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
692
Total Time
1:40:19
Overall Percentile
98.6
Lower is faster

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +13.8%
Race avg drop: +15.7%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:11 +7.3% 100th 4:28
Run 2 7:38 7:14 +5.3% 100th 5:17
Run 3 7:57 7:44 +2.7% 99th 5:34
Run 4 7:55 7:48 +1.4% 99th 5:38
Run 5 8:05 8:07 -0.5% 98th 5:46
Run 6 7:58 7:50 +1.7% 99th 5:38
Run 7 8:17 7:48 +6.0% 100th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:27 +0.4% 100th 3:53
Sled Push strength 1:40 2:11 -24.1% 66th 1:35
Sled Pull strength 3:21 4:23 -23.7% 74th 3:01
Burpee Broad Jump aerobic 3:16 4:45 -31.2% 67th 3:04
Row aerobic 5:25 5:10 +4.5% 100th 4:25
Farmers Carry strength 1:26 2:06 -31.8% 35th 1:32
Sandbag Lunges strength 3:48 5:07 -25.9% 72th 3:28
Wall Balls strength 5:03 6:04 -16.9% 83th 4:24
Total Running running 54:29 53:10 +2.5% 99th 38:22

How to Read This Analysis