Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1335
Total Time
1:35:33
Overall Percentile
74.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +13.9%
Race avg drop: +17.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:30 +0.6% 73th 5:07
Run 2 5:45 5:17 +8.8% 87th 4:54
Run 3 6:05 5:31 +10.3% 89th 5:07
Run 4 6:20 5:40 +11.5% 89th 5:14
Run 5 6:41 6:04 +10.0% 87th 5:31
Run 6 6:22 5:52 +8.3% 86th 5:22
Run 7 6:29 5:43 +13.2% 90th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:44 -1.4% 67th 4:33
Sled Push strength 2:31 2:46 -9.5% 59th 2:29
Sled Pull strength 4:06 4:34 -10.5% 54th 4:07
Burpee Broad Jump aerobic 5:03 6:23 -21.0% 44th 5:32
Row aerobic 5:29 5:06 +7.2% 90th 4:53
Farmers Carry strength 2:32 2:39 -4.8% 66th 2:22
Sandbag Lunges strength 4:20 6:10 -29.8% 21th 5:26
Wall Balls strength 7:00 8:12 -14.8% 54th 7:06
Total Running running 43:14 38:34 +12.1% 88th 33:45

How to Read This Analysis