Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1338
Total Time
1:35:35
Overall Percentile
74.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +33.7%
Race avg drop: +34.2%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:30 -9.1% 48th 5:07
Run 2 5:05 5:17 -3.9% 65th 4:54
Run 3 5:31 5:31 -0.0% 75th 5:07
Run 4 5:27 5:40 -4.1% 67th 5:14
Run 5 8:08 6:04 +33.8% 97th 5:31
Run 6 5:21 5:52 -9.0% 58th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:44 -0.1% 73th 4:33
Sled Push strength 2:52 2:46 +3.0% 78th 2:29
Sled Pull strength 5:08 4:34 +12.0% 87th 4:07
Burpee Broad Jump aerobic 7:19 6:23 +14.5% 86th 5:32
Row aerobic 4:40 5:06 -8.8% 33th 4:53
Farmers Carry strength 2:57 2:39 +10.8% 85th 2:22
Sandbag Lunges strength 6:06 6:10 -1.3% 72th 5:26
Wall Balls strength 8:35 8:13 +4.5% 79th 7:06
Total Running running 34:32 38:35 -10.5% 53th 33:45

How to Read This Analysis