Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1354
Total Time
1:36:08
Overall Percentile
75.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.2

Excellent endurance - maintaining pace better than field
Your pace drop: +6.9%
Race avg drop: +17.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:31 -1.1% 70th 5:07
Run 2 5:25 5:18 +1.9% 78th 4:54
Run 3 5:28 5:32 -1.5% 73th 5:07
Run 4 5:30 5:42 -3.7% 69th 5:14
Run 5 5:49 6:07 -4.9% 70th 5:31
Run 6 5:50 5:54 -1.4% 76th 5:22
Run 7 5:48 5:45 +0.6% 77th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:44 -1.0% 70th 4:33
Sled Push strength 2:41 2:48 -4.3% 69th 2:29
Sled Pull strength 3:44 4:36 -19.1% 37th 4:07
Burpee Broad Jump aerobic 6:26 6:27 -0.3% 74th 5:32
Row aerobic 4:52 5:07 -5.2% 55th 4:53
Farmers Carry strength 1:56 2:41 -28.0% 23th 2:22
Sandbag Lunges strength 5:58 6:13 -4.3% 69th 5:26
Wall Balls strength 7:52 8:17 -5.2% 69th 7:06
Total Running running 39:18 38:56 +0.9% 77th 33:45

How to Read This Analysis