Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1358
Total Time
1:36:12
Overall Percentile
75.4
Lower is faster
Athlete
Alex Ciprian
United States

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.6

Excellent endurance - maintaining pace better than field
Your pace drop: +13.6%
Race avg drop: +34.2%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:31 +4.5% 82th 5:07
Run 2 5:22 5:19 +0.9% 76th 4:54
Run 3 5:43 5:33 +3.0% 81th 5:07
Run 4 5:46 5:43 +0.9% 78th 5:14
Run 5 6:12 6:07 +1.2% 79th 5:31
Run 6 6:28 5:55 +9.2% 88th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:45 -8.4% 31th 4:33
Sled Push strength 2:36 2:48 -7.3% 64th 2:29
Sled Pull strength 3:44 4:37 -19.2% 37th 4:07
Burpee Broad Jump aerobic 6:50 6:27 +5.8% 80th 5:32
Row aerobic 4:50 5:07 -5.8% 50th 4:53
Farmers Carry strength 2:24 2:41 -10.7% 57th 2:22
Sandbag Lunges strength 5:41 6:14 -8.9% 63th 5:26
Wall Balls strength 6:45 8:18 -18.7% 49th 7:06
Total Running running 35:18 38:58 -9.4% 58th 33:45

How to Read This Analysis