Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1363
Total Time
1:36:21
Overall Percentile
75.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +13.7%
Race avg drop: +17.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:32 -0.1% 73th 5:07
Run 2 5:02 5:19 -5.5% 63th 4:54
Run 3 5:07 5:33 -8.0% 56th 5:07
Run 4 5:06 5:43 -10.9% 51th 5:14
Run 5 5:03 6:08 -17.7% 38th 5:31
Run 6 5:06 5:55 -14.0% 45th 5:22
Run 7 6:55 5:46 +19.7% 94th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 4:45 +11.8% 98th 4:33
Sled Push strength 3:45 2:48 +33.4% 97th 2:29
Sled Pull strength 5:20 4:37 +15.2% 91th 4:07
Burpee Broad Jump aerobic 8:04 6:28 +24.5% 93th 5:32
Row aerobic 5:02 5:08 -2.0% 69th 4:53
Farmers Carry strength 2:25 2:41 -10.2% 59th 2:22
Sandbag Lunges strength 5:59 6:15 -4.3% 70th 5:26
Wall Balls strength 7:48 8:19 -6.3% 68th 7:06
Total Running running 37:51 39:04 -3.1% 71th 33:45

How to Read This Analysis