Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
697
Total Time
1:41:15
Overall Percentile
99.3
Lower is faster
Athlete
Oliver Jones

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +22.8%
Race avg drop: +15.7%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 6:15 -11.3% 93th 4:28
Run 2 6:51 7:19 -6.4% 97th 5:17
Run 3 7:26 7:49 -5.0% 97th 5:34
Run 4 7:47 7:53 -1.3% 99th 5:38
Run 5 7:52 8:12 -4.2% 97th 5:46
Run 6 7:46 7:54 -1.9% 98th 5:38
Run 7 7:28 7:53 -5.4% 96th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:29 -10.5% 74th 3:53
Sled Push strength 1:33 2:13 -30.1% 47th 1:35
Sled Pull strength 3:29 4:26 -21.6% 81th 3:01
Burpee Broad Jump aerobic 4:08 4:48 -14.1% 93th 3:04
Row aerobic 4:45 5:12 -8.8% 86th 4:25
Farmers Carry strength 1:41 2:07 -20.7% 75th 1:32
Sandbag Lunges strength 3:49 5:11 -26.4% 73th 3:28
Wall Balls strength 6:45 6:08 +9.9% 100th 4:24
Total Running running 50:43 53:42 -5.6% 97th 38:22

How to Read This Analysis