Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joseph Gabriel
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1373
Total Time
1:36:52
Overall Percentile
76.3
Lower is faster
Category Performance Summary
aerobic
-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.2%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges
running
+5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -18.9
Excellent endurance - maintaining pace better than field
Your pace drop: -1.8%
Race avg drop: +17.1%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 5:33 | +13.2% | 95th | 5:07 |
| Run 2 | 5:43 | 5:21 | +6.8% | 87th | 4:54 |
| Run 3 | 5:40 | 5:35 | +1.4% | 80th | 5:07 |
| Run 4 | 5:57 | 5:45 | +3.4% | 83th | 5:14 |
| Run 5 | 6:14 | 6:10 | +1.0% | 80th | 5:31 |
| Run 6 | 6:02 | 5:57 | +1.2% | 80th | 5:22 |
| Run 7 | 5:46 | 5:48 | -0.7% | 76th | 5:16 |
Training Recommendations
- → Focus on running endurance - 5.8% below expected on total running time
- → Specific weakness: Total Running - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:45 | +0.4% | 77th | 4:33 |
| Sled Push | strength | 1:58 | 2:49 | -30.5% | 15th | 2:29 |
| Burpee Broad Jump | aerobic | 6:16 | 6:32 | -4.1% | 70th | 5:32 |
| Row | aerobic | 4:46 | 5:09 | -7.5% | 43th | 4:53 |
| Farmers Carry | strength | 2:29 | 2:42 | -8.4% | 63th | 2:22 |
| Sandbag Lunges | strength | 5:46 | 6:18 | -8.5% | 65th | 5:26 |
| Wall Balls | strength | 6:16 | 8:24 | -25.4% | 40th | 7:06 |
| Total Running | running | 41:40 | 39:24 | +5.8% | 84th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength