Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sharfy Salek
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1374
Total Time
1:36:55
Overall Percentile
76.3
Lower is faster
Category Performance Summary
aerobic
+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.3
Excellent endurance - maintaining pace better than field
Your pace drop: -6.2%
Race avg drop: +17.1%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:46 | 5:34 | +3.6% | 81th | 5:07 |
| Run 2 | 5:28 | 5:21 | +2.1% | 80th | 4:54 |
| Run 3 | 5:20 | 5:35 | -4.6% | 68th | 5:07 |
| Run 4 | 6:03 | 5:45 | +5.1% | 85th | 5:14 |
| Run 5 | 5:18 | 6:10 | -14.2% | 50th | 5:31 |
| Run 6 | 5:10 | 5:58 | -13.4% | 48th | 5:22 |
| Run 7 | 5:22 | 5:48 | -7.6% | 63th | 5:16 |
Training Recommendations
- → Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 53.3% slower than expected
- → Specific weakness: Farmers Carry - 43.1% slower than expected
- → Specific weakness: Row - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:46 | +6.6% | 92th | 4:33 |
| Sled Push | strength | 2:42 | 2:49 | -4.7% | 70th | 2:29 |
| Sled Pull | strength | 7:09 | 4:39 | +53.3% | 100th | 4:07 |
| Burpee Broad Jump | aerobic | 6:08 | 6:32 | -6.2% | 68th | 5:32 |
| Row | aerobic | 5:37 | 5:09 | +9.0% | 94th | 4:53 |
| Farmers Carry | strength | 3:53 | 2:42 | +43.1% | 100th | 2:22 |
| Sandbag Lunges | strength | 5:34 | 6:18 | -11.7% | 60th | 5:26 |
| Wall Balls | strength | 8:02 | 8:24 | -4.5% | 72th | 7:06 |
| Total Running | running | 38:27 | 39:25 | -2.5% | 74th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength