Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1375
Total Time
1:36:58
Overall Percentile
76.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +18.2%
Race avg drop: +17.1%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:34 +0.5% 75th 5:07
Run 2 5:33 5:21 +3.6% 83th 4:54
Run 3 6:10 5:35 +10.3% 90th 5:07
Run 4 6:00 5:45 +4.1% 84th 5:14
Run 5 7:49 6:10 +26.5% 97th 5:31
Run 6 5:38 5:58 -5.7% 70th 5:22
Run 7 7:33 5:48 +29.9% 99th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:46 -5.3% 51th 4:33
Sled Push strength 1:58 2:50 -30.6% 15th 2:29
Sled Pull strength 5:11 4:39 +11.1% 88th 4:07
Burpee Broad Jump aerobic 5:13 6:32 -20.3% 48th 5:32
Row aerobic 5:11 5:09 +0.5% 78th 4:53
Farmers Carry strength 2:05 2:42 -23.3% 34th 2:22
Sandbag Lunges strength 5:56 6:18 -6.0% 69th 5:26
Wall Balls strength 7:23 8:25 -12.3% 62th 7:06
Total Running running 44:19 39:27 +12.3% 89th 33:45

How to Read This Analysis