Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1376
Total Time
1:37:01
Overall Percentile
76.4
Lower is faster
Athlete
Jorel Joseph
United States

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.6%
Race avg drop: +17.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:34 -6.1% 59th 5:07
Run 2 5:03 5:21 -5.8% 64th 4:54
Run 3 5:29 5:35 -2.0% 74th 5:07
Run 4 5:29 5:45 -4.9% 68th 5:14
Run 5 5:50 6:10 -5.7% 71th 5:31
Run 6 6:08 5:58 +2.7% 82th 5:22
Run 7 6:10 5:49 +6.0% 85th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:46 -5.0% 53th 4:33
Sled Push strength 2:57 2:50 +4.0% 82th 2:29
Sled Pull strength 3:52 4:40 -17.2% 43th 4:07
Burpee Broad Jump aerobic 6:17 6:33 -4.1% 71th 5:32
Row aerobic 5:03 5:09 -2.1% 70th 4:53
Farmers Carry strength 2:45 2:43 +1.2% 78th 2:22
Sandbag Lunges strength 5:40 6:19 -10.3% 62th 5:26
Wall Balls strength 7:30 8:25 -11.0% 64th 7:06
Total Running running 39:23 39:29 -0.3% 77th 33:45

How to Read This Analysis