Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
698
Total Time
1:41:17
Overall Percentile
99.4
Lower is faster
Athlete
Jacob Hayes

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 28.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.9%
Race avg drop: +15.7%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 6:15 -12.9% 91th 4:28
Run 2 7:02 7:19 -4.0% 98th 5:17
Run 3 8:43 7:49 +11.4% 100th 5:34
Run 4 8:24 7:53 +6.5% 100th 5:38
Run 5 8:56 8:12 +8.8% 100th 5:46
Run 6 9:21 7:55 +18.1% 100th 5:38
Run 7 8:37 7:53 +9.1% 100th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:29 -10.9% 71th 3:53
Sled Push strength 1:41 2:13 -24.1% 67th 1:35
Sled Pull strength 3:24 4:26 -23.5% 76th 3:01
Burpee Broad Jump aerobic 4:06 4:48 -14.8% 92th 3:04
Row aerobic 4:34 5:12 -12.4% 71th 4:25
Farmers Carry strength 1:59 2:07 -6.5% 97th 1:32
Sandbag Lunges strength 4:57 5:11 -4.6% 98th 3:28
Wall Balls strength 4:31 6:08 -26.5% 65th 4:24
Total Running running 56:30 53:44 +5.1% 100th 38:22

How to Read This Analysis