Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1386
Total Time
1:37:29
Overall Percentile
77.0
Lower is faster
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-20.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -25.7
Excellent endurance - maintaining pace better than field
Your pace drop: +6.8%
Race avg drop: +32.6%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:11 | 5:35 | +10.5% | 93th | 5:07 |
| Run 2 | 6:00 | 5:22 | +11.5% | 92th | 4:54 |
| Run 3 | 6:32 | 5:37 | +16.3% | 95th | 5:07 |
| Run 4 | 6:18 | 5:47 | +8.8% | 89th | 5:14 |
| Run 5 | 6:43 | 6:13 | +8.0% | 88th | 5:31 |
Training Recommendations
- → Specific weakness: Sled Push - 21.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:46 | +0.4% | 78th | 4:33 |
| Sled Push | strength | 3:28 | 2:51 | +21.5% | 94th | 2:29 |
| Sled Pull | strength | 3:41 | 4:41 | -21.6% | 35th | 4:07 |
| Burpee Broad Jump | aerobic | 6:16 | 6:36 | -5.1% | 70th | 5:32 |
| Row | aerobic | 5:04 | 5:10 | -2.0% | 70th | 4:53 |
| Farmers Carry | strength | 2:01 | 2:44 | -26.3% | 29th | 2:22 |
| Sandbag Lunges | strength | 5:29 | 6:21 | -13.8% | 58th | 5:26 |
| Wall Balls | strength | 6:50 | 8:29 | -19.5% | 51th | 7:06 |
| Total Running | running | 31:44 | 39:47 | -20.2% | 38th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength