Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Diego Cholula-castro
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1387
Total Time
1:37:30
Overall Percentile
77.0
Lower is faster
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-25.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.6
Excellent endurance - maintaining pace better than field
Your pace drop: +10.6%
Race avg drop: +34.2%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 5:35 | -11.3% | 46th | 5:07 |
| Run 2 | 4:29 | 5:22 | -16.7% | 29th | 4:54 |
| Run 3 | 4:56 | 5:37 | -12.2% | 46th | 5:07 |
| Run 4 | 4:59 | 5:47 | -14.0% | 44th | 5:14 |
| Run 5 | 5:16 | 6:13 | -15.3% | 49th | 5:31 |
| Run 6 | 5:11 | 6:00 | -13.7% | 50th | 5:22 |
Training Recommendations
- → Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 68.0% slower than expected
- → Specific weakness: Sandbag Lunges - 22.6% slower than expected
- → Specific weakness: Sled Push - 21.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 4:46 | +7.0% | 93th | 4:33 |
| Sled Push | strength | 3:28 | 2:51 | +21.4% | 94th | 2:29 |
| Sled Pull | strength | 3:18 | 4:41 | -29.8% | 16th | 4:07 |
| Burpee Broad Jump | aerobic | 6:03 | 6:36 | -8.4% | 66th | 5:32 |
| Row | aerobic | 5:45 | 5:10 | +11.2% | 97th | 4:53 |
| Farmers Carry | strength | 2:39 | 2:44 | -3.2% | 73th | 2:22 |
| Sandbag Lunges | strength | 7:48 | 6:21 | +22.6% | 94th | 5:26 |
| Wall Balls | strength | 14:16 | 8:29 | +68.0% | 100th | 7:06 |
| Total Running | running | 29:49 | 39:48 | -25.1% | 28th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength