Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1398
Total Time
1:37:58
Overall Percentile
77.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+25.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +26.4%
Race avg drop: +17.1%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 5:37 +17.7% 97th 5:07
Run 2 6:27 5:24 +19.3% 97th 4:54
Run 3 6:32 5:38 +15.8% 95th 5:07
Run 4 6:45 5:49 +16.0% 95th 5:14
Run 5 7:28 6:15 +19.4% 94th 5:31
Run 6 7:15 6:02 +20.1% 95th 5:22
Run 7 9:16 5:52 +57.8% 100th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:47 -0.9% 74th 4:33
Sled Push strength 2:01 2:52 -29.8% 18th 2:29
Sled Pull strength 4:18 4:43 -9.0% 64th 4:07
Burpee Broad Jump aerobic 4:59 6:39 -25.1% 42th 5:32
Row aerobic 4:48 5:11 -7.4% 47th 4:53
Farmers Carry strength 1:48 2:45 -34.7% 15th 2:22
Sandbag Lunges strength 4:23 6:24 -31.6% 23th 5:26
Wall Balls strength 7:25 8:33 -13.4% 62th 7:06
Total Running running 50:20 40:05 +25.5% 96th 33:45

How to Read This Analysis