Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michael Totillo
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1412
Total Time
1:38:27
Overall Percentile
78.5
Lower is faster
Category Performance Summary
aerobic
-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.4%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges
running
+146.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 22.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +56.9%
Race avg drop: +34.2%
Trend per run: +11.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:09 | 5:38 | +9.0% | 92th | 5:07 |
| Run 2 | 16:13 | 5:25 | +198.7% | 100th | 4:54 |
| Run 3 | 17:42 | 5:40 | +212.2% | 100th | 5:07 |
| Run 4 | 24:23 | 5:50 | +317.0% | 100th | 5:14 |
| Run 5 | 17:50 | 6:17 | +183.7% | 100th | 5:31 |
| Run 6 | 17:15 | 6:04 | +184.2% | 100th | 5:22 |
Training Recommendations
- → Focus on running endurance - 146.4% below expected on total running time
- → Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Pull, Farmers Carry)
- → Specific weakness: Total Running - 146.4% slower than expected
- → Specific weakness: Farmers Carry - 40.6% slower than expected
- → Specific weakness: SkiErg - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:11 | 4:48 | +7.9% | 95th | 4:33 |
| Sled Pull | strength | 5:05 | 4:45 | +6.9% | 86th | 4:07 |
| Burpee Broad Jump | aerobic | 5:52 | 6:42 | -12.6% | 62th | 5:32 |
| Row | aerobic | 5:07 | 5:11 | -1.6% | 73th | 4:53 |
| Farmers Carry | strength | 3:54 | 2:46 | +40.6% | 100th | 2:22 |
| Sandbag Lunges | strength | 5:20 | 6:27 | -17.4% | 53th | 5:26 |
| Wall Balls | strength | 8:14 | 8:37 | -4.6% | 74th | 7:06 |
| Total Running | running | 99:32 | 40:23 | +146.4% | 100th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength