Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1413
Total Time
1:38:27
Overall Percentile
78.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +13.5%
Race avg drop: +17.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:38 -0.2% 77th 5:07
Run 2 5:13 5:25 -3.9% 72th 4:54
Run 3 5:35 5:40 -1.5% 77th 5:07
Run 4 5:49 5:50 -0.5% 79th 5:14
Run 5 6:28 6:17 +2.9% 84th 5:31
Run 6 6:14 6:04 +2.7% 84th 5:22
Run 7 6:05 5:54 +3.1% 84th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:48 -8.1% 40th 4:33
Sled Push strength 2:03 2:53 -29.1% 21th 2:29
Sled Pull strength 2:48 4:45 -41.1% 4th 4:07
Burpee Broad Jump aerobic 9:31 6:42 +41.8% 98th 5:32
Row aerobic 4:43 5:11 -9.3% 38th 4:53
Farmers Carry strength 2:18 2:46 -17.1% 50th 2:22
Sandbag Lunges strength 7:50 6:27 +21.4% 94th 5:26
Wall Balls strength 8:20 8:37 -3.4% 76th 7:06
Total Running running 41:02 40:23 +1.6% 82th 33:45

How to Read This Analysis