Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
700
Total Time
1:41:39
Overall Percentile
99.7
Lower is faster

Category Performance Summary

aerobic

-14.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-29.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.3%
Race avg drop: +15.7%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 6:17 -13.0% 92th 4:28
Run 2 9:12 7:21 +25.1% 100th 5:17
Run 3 9:23 7:51 +19.4% 100th 5:34
Run 4 9:31 7:55 +20.1% 100th 5:38
Run 5 9:49 8:14 +19.1% 100th 5:46
Run 6 9:30 7:57 +19.5% 100th 5:38
Run 7 9:10 7:55 +15.6% 100th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:29 -8.8% 83th 3:53
Sled Push strength 1:37 2:13 -27.4% 58th 1:35
Sled Pull strength 2:34 4:27 -42.5% 20th 3:01
Burpee Broad Jump aerobic 3:56 4:50 -18.7% 89th 3:04
Row aerobic 4:24 5:13 -15.7% 50th 4:25
Farmers Carry strength 1:40 2:07 -21.8% 74th 1:32
Sandbag Lunges strength 3:43 5:12 -28.7% 68th 3:28
Wall Balls strength 4:27 6:10 -27.8% 61th 4:24
Total Running running 62:03 53:56 +15.0% 100th 38:22

How to Read This Analysis