Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Michael Pistillo
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1418
Total Time
1:38:40
Overall Percentile
78.8
Lower is faster
Category Performance Summary
aerobic
+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-58.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 5:39 | +2.9% | 83th | 5:07 |
| Run 2 | 5:19 | 5:26 | -2.3% | 75th | 4:54 |
| Run 3 | 5:37 | 5:40 | -1.1% | 78th | 5:07 |
Training Recommendations
- → Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 10.4% slower than expected
- → Specific weakness: SkiErg - 10.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 4:48 | +10.2% | 98th | 4:33 |
| Sled Push | strength | 2:41 | 2:53 | -7.4% | 69th | 2:29 |
| Sled Pull | strength | 4:01 | 4:46 | -15.8% | 50th | 4:07 |
| Burpee Broad Jump | aerobic | 7:20 | 6:44 | +8.9% | 86th | 5:32 |
| Row | aerobic | 5:34 | 5:12 | +7.0% | 93th | 4:53 |
| Farmers Carry | strength | 2:09 | 2:46 | -22.7% | 38th | 2:22 |
| Sandbag Lunges | strength | 7:09 | 6:28 | +10.4% | 88th | 5:26 |
| Total Running | running | 16:45 | 40:32 | -58.7% | 5th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength