Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
141
Total Time
1:10:26
Overall Percentile
7.8
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+29.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +11.5%
Race avg drop: +17.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:15 -2.8% 7th 5:07
Run 2 3:51 4:02 -4.7% 4th 4:54
Run 3 3:57 4:11 -5.9% 2th 5:07
Run 4 4:19 4:13 +2.4% 10th 5:14
Run 5 4:15 4:15 -0.1% 6th 5:31
Run 6 4:27 4:13 +5.5% 13th 5:22
Run 7 4:27 4:13 +5.2% 15th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:08 +4.4% 28th 4:33
Sled Push strength 1:49 1:50 -1.1% 7th 2:29
Sled Pull strength 3:18 3:04 +7.6% 16th 4:07
Burpee Broad Jump aerobic 3:51 3:36 +6.8% 13th 5:32
Row aerobic 4:25 4:23 +0.5% 10th 4:53
Farmers Carry strength 2:01 1:41 +19.1% 29th 2:22
Sandbag Lunges strength 4:46 3:46 +26.2% 35th 5:26
Wall Balls strength 6:48 4:35 +48.1% 50th 7:06
Total Running running 29:24 22:42 +29.4% 26th 33:45

How to Read This Analysis