Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Andrew Podella
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1424
Total Time
1:38:56
Overall Percentile
79.1
Lower is faster
Category Performance Summary
aerobic
-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges
running
-87.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 5:40 | -8.6% | 57th | 5:07 |
Training Recommendations
- → Specific weakness: Sled Push - 16.9% slower than expected
- → Specific weakness: Sled Pull - 11.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:48 | -3.4% | 65th | 4:33 |
| Sled Push | strength | 3:24 | 2:54 | +16.9% | 93th | 2:29 |
| Sled Pull | strength | 5:20 | 4:47 | +11.5% | 91th | 4:07 |
| Burpee Broad Jump | aerobic | 6:03 | 6:45 | -10.6% | 66th | 5:32 |
| Row | aerobic | 5:07 | 5:12 | -1.8% | 73th | 4:53 |
| Sandbag Lunges | strength | 6:13 | 6:30 | -4.4% | 75th | 5:26 |
| Wall Balls | strength | 7:16 | 8:42 | -16.5% | 60th | 7:06 |
| Total Running | running | 5:11 | 40:42 | -87.3% | 0th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength