Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
702
Total Time
1:42:45
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.7%
Race avg drop: +15.7%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:21 -4.4% 99th 4:28
Run 2 7:13 7:26 -3.0% 99th 5:17
Run 3 7:37 7:57 -4.2% 98th 5:34
Run 4 7:51 8:00 -2.1% 99th 5:38
Run 5 8:45 8:20 +4.8% 100th 5:46
Run 6 8:55 8:02 +10.8% 100th 5:38
Run 7 8:28 8:01 +5.5% 100th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:31 -9.7% 81th 3:53
Sled Push strength 2:00 2:15 -11.2% 94th 1:35
Sled Pull strength 4:17 4:31 -5.3% 98th 3:01
Burpee Broad Jump aerobic 4:41 4:54 -4.6% 98th 3:04
Row aerobic 4:56 5:15 -6.1% 94th 4:25
Farmers Carry strength 1:57 2:09 -9.5% 96th 1:32
Sandbag Lunges strength 4:55 5:17 -7.0% 97th 3:28
Wall Balls strength 5:12 6:14 -16.7% 87th 4:24
Total Running running 54:54 54:35 +0.6% 100th 38:22

How to Read This Analysis