Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1440
Total Time
1:39:31
Overall Percentile
80.0
Lower is faster
Athlete
Patrick Chong
United States

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.3

Excellent endurance - maintaining pace better than field
Your pace drop: +5.8%
Race avg drop: +17.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:41 +2.7% 84th 5:07
Run 2 5:35 5:28 +1.8% 84th 4:54
Run 3 5:44 5:43 +0.1% 82th 5:07
Run 4 5:50 5:54 -1.3% 80th 5:14
Run 5 6:20 6:21 -0.5% 82th 5:31
Run 6 6:07 6:08 -0.4% 82th 5:22
Run 7 5:59 5:57 +0.3% 82th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:49 -9.2% 36th 4:33
Sled Push strength 2:29 2:55 -15.3% 57th 2:29
Sled Pull strength 5:17 4:49 +9.6% 90th 4:07
Burpee Broad Jump aerobic 7:05 6:49 +3.7% 83th 5:32
Row aerobic 5:00 5:13 -4.4% 66th 4:53
Farmers Carry strength 2:32 2:48 -10.0% 66th 2:22
Sandbag Lunges strength 8:05 6:33 +23.3% 95th 5:26
Wall Balls strength 7:06 8:47 -19.2% 56th 7:06
Total Running running 41:26 41:04 +0.9% 84th 33:45

How to Read This Analysis