Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1443
Total Time
1:39:50
Overall Percentile
80.1
Lower is faster
Category Performance Summary
aerobic
-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
strength
-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-86.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 5:42 | -3.1% | 73th | 5:07 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 27.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:50 | -2.1% | 73th | 4:33 |
| Sled Push | strength | 2:24 | 2:56 | -18.4% | 50th | 2:29 |
| Sled Pull | strength | 3:52 | 4:50 | -20.1% | 43th | 4:07 |
| Burpee Broad Jump | aerobic | 6:24 | 6:51 | -6.8% | 73th | 5:32 |
| Farmers Carry | strength | 2:26 | 2:49 | -13.9% | 60th | 2:22 |
| Sandbag Lunges | strength | 8:22 | 6:35 | +27.0% | 96th | 5:26 |
| Wall Balls | strength | 8:24 | 8:49 | -4.9% | 76th | 7:06 |
| Total Running | running | 5:32 | 41:16 | -86.6% | 0th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength