Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1036
Total Time
1:36:36
Overall Percentile
84.6
Lower is faster

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.4%
Race avg drop: -3.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:04 7:42 -8.3% 64th 6:40
Run 2 6:16 6:16 -0.1% 85th 5:24
Run 3 6:46 6:36 +2.3% 89th 5:42
Run 4 6:58 6:40 +4.4% 92th 5:44
Run 5 6:32 6:51 -4.8% 77th 5:51
Run 6 6:44 6:45 -0.5% 85th 5:46
Run 7 6:33 6:42 -2.4% 81th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:40 -7.1% 52th 4:22
Sled Push strength 2:08 2:21 -9.3% 71th 1:59
Sled Pull strength 4:03 5:13 -22.6% 42th 4:19
Burpee Broad Jump aerobic 4:09 4:15 -2.4% 82th 3:24
Row aerobic 4:33 5:13 -12.9% 30th 4:47
Farmers Carry strength 1:47 2:06 -15.7% 49th 1:48
Sandbag Lunges strength 4:16 4:50 -12.0% 68th 3:54
Wall Balls strength 8:22 6:10 +35.6% 100th 5:02
Total Running running 46:53 47:49 -2.0% 81th 41:09

How to Read This Analysis