Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
703
Total Time
1:44:10
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.9%
Race avg drop: +15.7%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 6:27 -15.3% 92th 4:28
Run 2 7:06 7:32 -5.9% 98th 5:17
Run 3 10:05 8:04 +24.9% 100th 5:34
Run 4 8:05 8:08 -0.7% 100th 5:38
Run 5 8:55 8:28 +5.3% 100th 5:46
Run 6 8:33 8:04 +6.0% 100th 5:38
Run 7 8:24 8:06 +3.6% 100th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:31 -9.4% 83th 3:53
Sled Push strength 1:55 2:16 -15.4% 91th 1:35
Sled Pull strength 4:28 4:34 -2.2% 99th 3:01
Burpee Broad Jump aerobic 4:47 4:58 -3.9% 99th 3:04
Row aerobic 4:24 5:15 -16.3% 50th 4:25
Farmers Carry strength 2:22 2:10 +8.8% 100th 1:32
Sandbag Lunges strength 4:45 5:22 -11.7% 96th 3:28
Wall Balls strength 5:15 6:19 -17.1% 88th 4:24
Total Running running 56:36 55:19 +2.3% 100th 38:22

How to Read This Analysis