Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1444
Total Time
1:39:51
Overall Percentile
80.2
Lower is faster
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.6
Excellent endurance - maintaining pace better than field
Your pace drop: +13.6%
Race avg drop: +34.2%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 5:42 | -0.5% | 79th | 5:07 |
| Run 2 | 5:36 | 5:29 | +1.8% | 84th | 4:54 |
| Run 3 | 5:50 | 5:44 | +1.6% | 84th | 5:07 |
| Run 4 | 10:55 | 5:55 | +84.1% | 100th | 5:14 |
| Run 5 | 6:37 | 6:23 | +3.6% | 86th | 5:31 |
| Run 6 | 6:12 | 6:09 | +0.6% | 83th | 5:22 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:50 | +0.3% | 81th | 4:33 |
| Sled Push | strength | 2:28 | 2:56 | -16.2% | 55th | 2:29 |
| Sled Pull | strength | 3:39 | 4:50 | -24.6% | 33th | 4:07 |
| Burpee Broad Jump | aerobic | 7:02 | 6:51 | +2.4% | 83th | 5:32 |
| Row | aerobic | 5:15 | 5:14 | +0.2% | 81th | 4:53 |
| Farmers Carry | strength | 2:23 | 2:49 | -15.7% | 56th | 2:22 |
| Sandbag Lunges | strength | 6:44 | 6:35 | +2.2% | 83th | 5:26 |
| Wall Balls | strength | 8:07 | 8:49 | -8.1% | 73th | 7:06 |
| Total Running | running | 40:51 | 41:17 | -1.1% | 81th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength