Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1452
Total Time
1:40:07
Overall Percentile
80.6
Lower is faster
Athlete
Phil Onan
United States

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.6

Excellent endurance - maintaining pace better than field
Your pace drop: +8.5%
Race avg drop: +17.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:43 +3.9% 87th 5:07
Run 2 5:49 5:30 +5.5% 89th 4:54
Run 3 5:53 5:45 +2.2% 85th 5:07
Run 4 6:07 5:56 +2.9% 86th 5:14
Run 5 6:05 6:24 -5.1% 77th 5:31
Run 6 6:11 6:10 +0.1% 83th 5:22
Run 7 6:35 6:00 +9.7% 90th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:50 -1.6% 76th 4:33
Sled Push strength 3:14 2:57 +9.5% 90th 2:29
Sled Pull strength 4:57 4:51 +1.9% 83th 4:07
Burpee Broad Jump aerobic 6:37 6:53 -4.0% 77th 5:32
Row aerobic 5:24 5:14 +2.9% 87th 4:53
Farmers Carry strength 2:30 2:50 -11.9% 64th 2:22
Sandbag Lunges strength 6:23 6:36 -3.5% 77th 5:26
Wall Balls strength 8:14 8:52 -7.2% 74th 7:06
Total Running running 42:37 41:27 +2.8% 86th 33:45

How to Read This Analysis