Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
704
Total Time
1:44:23
Overall Percentile
100.0
Lower is faster
Athlete
Joshua Trinh

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -43.7

Excellent endurance - maintaining pace better than field
Your pace drop: -28.0%
Race avg drop: +15.7%
Trend per run: -4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:28 -3.7% 99th 4:28
Run 2 11:09 7:33 +47.4% 100th 5:17
Run 3 7:31 8:05 -7.1% 97th 5:34
Run 4 6:37 8:09 -18.9% 86th 5:38
Run 5 7:34 8:28 -10.6% 96th 5:46
Run 6 6:11 8:04 -23.3% 76th 5:38
Run 7 6:20 8:06 -21.9% 81th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:31 -8.7% 84th 3:53
Sled Push strength 1:55 2:16 -15.4% 91th 1:35
Sled Pull strength 4:29 4:34 -1.8% 99th 3:01
Burpee Broad Jump aerobic 4:14 4:58 -14.9% 94th 3:04
Row aerobic 5:13 5:15 -0.8% 100th 4:25
Farmers Carry strength 1:27 2:10 -33.3% 38th 1:32
Sandbag Lunges strength 4:15 5:23 -21.2% 87th 3:28
Wall Balls strength 5:42 6:20 -10.2% 95th 4:24
Total Running running 51:36 55:19 -6.7% 98th 38:22

How to Read This Analysis