Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1455
Total Time
1:40:17
Overall Percentile
80.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +12.3%
Race avg drop: +17.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 5:44 -18.3% 30th 5:07
Run 2 5:06 5:31 -7.6% 67th 4:54
Run 3 5:53 5:45 +2.0% 85th 5:07
Run 4 6:09 5:57 +3.3% 87th 5:14
Run 5 7:00 6:25 +9.0% 91th 5:31
Run 6 5:25 6:11 -12.5% 62th 5:22
Run 7 5:34 6:00 -7.4% 71th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:50 +0.0% 81th 4:33
Sled Push strength 2:48 2:57 -5.4% 76th 2:29
Sled Pull strength 5:09 4:51 +5.8% 87th 4:07
Burpee Broad Jump aerobic 5:57 6:54 -13.9% 64th 5:32
Row aerobic 4:55 5:15 -6.4% 59th 4:53
Farmers Carry strength 2:58 2:50 +4.3% 85th 2:22
Sandbag Lunges strength 5:32 6:37 -16.5% 59th 5:26
Wall Balls strength 10:53 8:53 +22.4% 94th 7:06
Total Running running 39:48 41:33 -4.2% 79th 33:45

How to Read This Analysis