Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Francis Vinluan
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1456
Total Time
1:40:17
Overall Percentile
80.9
Lower is faster
Category Performance Summary
aerobic
-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges
running
-47.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:44 | -5.8% | 67th | 5:07 |
| Run 6 | 16:25 | 6:11 | +165.2% | 100th | 5:22 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:50 | +0.4% | 83th | 4:33 |
| Sled Push | strength | 2:28 | 2:57 | -16.7% | 55th | 2:29 |
| Sled Pull | strength | 5:02 | 4:51 | +3.5% | 85th | 4:07 |
| Burpee Broad Jump | aerobic | 5:19 | 6:54 | -23.1% | 51th | 5:32 |
| Row | aerobic | 5:03 | 5:15 | -3.8% | 70th | 4:53 |
| Sandbag Lunges | strength | 5:55 | 6:37 | -10.7% | 68th | 5:26 |
| Wall Balls | strength | 7:00 | 8:53 | -21.3% | 54th | 7:06 |
| Total Running | running | 21:49 | 41:33 | -47.5% | 11th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength