Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
705
Total Time
1:44:27
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.9%
Race avg drop: +15.7%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 6:28 -9.7% 97th 4:28
Run 2 7:12 7:34 -4.9% 98th 5:17
Run 3 8:38 8:05 +6.6% 100th 5:34
Run 4 8:41 8:09 +6.4% 100th 5:38
Run 5 9:05 8:28 +7.3% 100th 5:46
Run 6 8:11 8:04 +1.4% 100th 5:38
Run 7 8:15 8:06 +1.7% 100th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:31 -3.9% 97th 3:53
Sled Push strength 1:43 2:16 -24.3% 73th 1:35
Sled Pull strength 3:37 4:34 -20.8% 86th 3:01
Burpee Broad Jump aerobic 3:56 4:58 -20.9% 89th 3:04
Row aerobic 4:31 5:15 -14.1% 65th 4:25
Farmers Carry strength 1:42 2:10 -21.8% 78th 1:32
Sandbag Lunges strength 4:57 5:23 -8.2% 98th 3:28
Wall Balls strength 6:47 6:21 +6.8% 100th 4:24
Total Running running 55:53 55:19 +1.0% 100th 38:22

How to Read This Analysis