Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1464
Total Time
1:40:31
Overall Percentile
81.3
Lower is faster
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.3
Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +17.1%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:09 | 5:44 | -10.4% | 55th | 5:07 |
| Run 2 | 4:52 | 5:31 | -12.0% | 54th | 4:54 |
| Run 3 | 4:52 | 5:46 | -15.8% | 42th | 5:07 |
| Run 4 | 5:19 | 5:58 | -10.9% | 62th | 5:14 |
| Run 5 | 9:49 | 6:26 | +52.5% | 100th | 5:31 |
| Run 6 | 5:16 | 6:12 | -15.1% | 54th | 5:22 |
| Run 7 | 5:32 | 6:01 | -8.2% | 70th | 5:16 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:51 | -2.5% | 73th | 4:33 |
| Sled Push | strength | 2:36 | 2:58 | -12.4% | 64th | 2:29 |
| Sled Pull | strength | 4:25 | 4:52 | -9.5% | 68th | 4:07 |
| Burpee Broad Jump | aerobic | 6:34 | 6:56 | -5.4% | 76th | 5:32 |
| Row | aerobic | 5:26 | 5:15 | +3.4% | 89th | 4:53 |
| Farmers Carry | strength | 2:24 | 2:51 | -15.9% | 57th | 2:22 |
| Sandbag Lunges | strength | 6:22 | 6:39 | -4.3% | 77th | 5:26 |
| Wall Balls | strength | 7:30 | 8:55 | -16.0% | 64th | 7:06 |
| Total Running | running | 40:49 | 41:42 | -2.1% | 81th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength