Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Grant Cunningham
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
146
Total Time
1:10:35
Overall Percentile
8.1
Lower is faster
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-17.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.5
Excellent endurance - maintaining pace better than field
Your pace drop: +3.6%
Race avg drop: +18.0%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 4:15 | +13.0% | 36th | 5:07 |
| Run 2 | 4:29 | 4:02 | +10.8% | 29th | 4:54 |
| Run 3 | 4:47 | 4:12 | +13.7% | 35th | 5:07 |
| Run 4 | 4:51 | 4:13 | +14.8% | 35th | 5:14 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:08 | +1.9% | 16th | 4:33 |
| Sled Push | strength | 1:35 | 1:50 | -14.1% | 2th | 2:29 |
| Sled Pull | strength | 2:45 | 3:04 | -10.6% | 3th | 4:07 |
| Burpee Broad Jump | aerobic | 3:49 | 3:37 | +5.4% | 12th | 5:32 |
| Row | aerobic | 4:25 | 4:23 | +0.4% | 10th | 4:53 |
| Farmers Carry | strength | 1:22 | 1:41 | -19.6% | 1th | 2:22 |
| Sandbag Lunges | strength | 3:51 | 3:47 | +1.5% | 10th | 5:26 |
| Wall Balls | strength | 4:42 | 4:36 | +1.9% | 9th | 7:06 |
| Total Running | running | 18:56 | 22:48 | -17.0% | 7th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength