Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1471
Total Time
1:40:53
Overall Percentile
81.7
Lower is faster
Category Performance Summary
aerobic
-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
strength
-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+105.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 366.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +398.7%
Race avg drop: +32.6%
Trend per run: +42.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:24 | 5:45 | +11.0% | 96th | 5:07 |
| Run 3 | 6:04 | 5:47 | +4.7% | 89th | 5:07 |
| Run 4 | 11:31 | 5:59 | +92.3% | 100th | 5:14 |
| Run 5 | 32:51 | 6:27 | +408.2% | 100th | 5:31 |
| Run 6 | 29:19 | 6:13 | +370.6% | 100th | 5:22 |
Training Recommendations
- → Focus on running endurance - 105.4% below expected on total running time
- → Specific weakness: Total Running - 105.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:51 | +1.8% | 87th | 4:33 |
| Sled Push | strength | 3:06 | 2:58 | +4.0% | 86th | 2:29 |
| Sled Pull | strength | 4:12 | 4:54 | -14.3% | 59th | 4:07 |
| Burpee Broad Jump | aerobic | 6:44 | 6:58 | -3.5% | 79th | 5:32 |
| Farmers Carry | strength | 2:31 | 2:52 | -12.2% | 65th | 2:22 |
| Sandbag Lunges | strength | 6:16 | 6:41 | -6.3% | 76th | 5:26 |
| Wall Balls | strength | 7:33 | 8:58 | -15.9% | 65th | 7:06 |
| Total Running | running | 86:09 | 41:56 | +105.4% | 100th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength