Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1475
Total Time
1:40:57
Overall Percentile
81.9
Lower is faster
Athlete
Gerald Umayam
United States

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +17.4%
Race avg drop: +17.1%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:46 -2.6% 76th 5:07
Run 2 5:28 5:33 -1.6% 80th 4:54
Run 3 5:47 5:48 -0.3% 83th 5:07
Run 4 5:56 5:59 -1.0% 82th 5:14
Run 5 6:13 6:28 -3.9% 79th 5:31
Run 6 6:17 6:14 +0.8% 85th 5:22
Run 7 6:44 6:03 +11.3% 92th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:51 -7.1% 51th 4:33
Sled Push strength 2:37 2:59 -12.3% 66th 2:29
Sled Pull strength 4:25 4:54 -10.0% 68th 4:07
Burpee Broad Jump aerobic 6:07 6:59 -12.5% 68th 5:32
Row aerobic 4:42 5:16 -10.8% 37th 4:53
Farmers Carry strength 2:15 2:52 -21.6% 47th 2:22
Sandbag Lunges strength 7:56 6:41 +18.5% 95th 5:26
Wall Balls strength 6:43 8:59 -25.3% 48th 7:06
Total Running running 42:02 41:58 +0.1% 85th 33:45

How to Read This Analysis