Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1478
Total Time
1:41:01
Overall Percentile
82.1
Lower is faster
Category Performance Summary
aerobic
-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -17.9
Excellent endurance - maintaining pace better than field
Your pace drop: -0.8%
Race avg drop: +17.1%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:13 | 5:46 | +25.0% | 100th | 5:07 |
| Run 2 | 6:53 | 5:33 | +23.9% | 100th | 4:54 |
| Run 3 | 4:43 | 5:48 | -18.7% | 31th | 5:07 |
| Run 4 | 5:12 | 5:59 | -13.3% | 56th | 5:14 |
| Run 5 | 7:04 | 6:28 | +9.2% | 91th | 5:31 |
| Run 6 | 7:08 | 6:14 | +14.3% | 94th | 5:22 |
| Run 7 | 6:51 | 6:03 | +13.1% | 94th | 5:16 |
Training Recommendations
- → Focus on running endurance - 7.3% below expected on total running time
- → Specific weakness: Wall Balls - 24.6% slower than expected
- → Specific weakness: Sled Pull - 17.1% slower than expected
- → Specific weakness: Total Running - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:51 | -8.2% | 45th | 4:33 |
| Sled Push | strength | 2:32 | 2:59 | -15.2% | 59th | 2:29 |
| Sled Pull | strength | 5:45 | 4:54 | +17.1% | 95th | 4:07 |
| Burpee Broad Jump | aerobic | 7:17 | 6:59 | +4.1% | 86th | 5:32 |
| Row | aerobic | 4:54 | 5:16 | -7.0% | 57th | 4:53 |
| Farmers Carry | strength | 2:11 | 2:52 | -24.0% | 41th | 2:22 |
| Sandbag Lunges | strength | 6:01 | 6:41 | -10.2% | 71th | 5:26 |
| Wall Balls | strength | 11:13 | 9:00 | +24.6% | 95th | 7:06 |
| Total Running | running | 45:04 | 42:01 | +7.3% | 91th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength