Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1479
Total Time
1:41:06
Overall Percentile
82.1
Lower is faster
Category Performance Summary
aerobic
-14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -18.7
Excellent endurance - maintaining pace better than field
Your pace drop: -1.6%
Race avg drop: +17.1%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:19 | 5:46 | +9.4% | 95th | 5:07 |
| Run 2 | 6:22 | 5:33 | +14.5% | 97th | 4:54 |
| Run 3 | 6:52 | 5:48 | +18.2% | 97th | 5:07 |
| Run 4 | 6:36 | 6:00 | +10.0% | 93th | 5:14 |
| Run 5 | 6:57 | 6:28 | +7.3% | 90th | 5:31 |
| Run 6 | 6:37 | 6:14 | +6.0% | 90th | 5:22 |
| Run 7 | 5:52 | 6:03 | -3.2% | 79th | 5:16 |
Training Recommendations
- → Focus on running endurance - 8.3% below expected on total running time
- → Specific weakness: Total Running - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:52 | -3.4% | 70th | 4:33 |
| Sled Push | strength | 2:04 | 2:59 | -30.9% | 22th | 2:29 |
| Sled Pull | strength | 3:39 | 4:54 | -25.7% | 33th | 4:07 |
| Burpee Broad Jump | aerobic | 4:41 | 7:00 | -33.1% | 34th | 5:32 |
| Row | aerobic | 4:51 | 5:16 | -8.0% | 52th | 4:53 |
| Farmers Carry | strength | 2:16 | 2:52 | -21.2% | 48th | 2:22 |
| Sandbag Lunges | strength | 6:07 | 6:42 | -8.8% | 73th | 5:26 |
| Wall Balls | strength | 8:30 | 9:00 | -5.7% | 77th | 7:06 |
| Total Running | running | 45:35 | 42:04 | +8.3% | 92th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength