Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1482
Total Time
1:41:12
Overall Percentile
82.4
Lower is faster
Category Performance Summary
aerobic
-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.2
Average pacing - similar fatigue to field
Your pace drop: +15.9%
Race avg drop: +17.1%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 5:46 | -12.9% | 49th | 5:07 |
| Run 2 | 5:09 | 5:33 | -7.5% | 69th | 4:54 |
| Run 3 | 5:30 | 5:48 | -5.4% | 74th | 5:07 |
| Run 4 | 5:44 | 6:00 | -4.6% | 77th | 5:14 |
| Run 5 | 5:40 | 6:29 | -12.6% | 65th | 5:31 |
| Run 6 | 5:55 | 6:15 | -5.3% | 78th | 5:22 |
| Run 7 | 5:53 | 6:03 | -3.0% | 79th | 5:16 |
Training Recommendations
- → Specific weakness: Farmers Carry - 27.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.5% slower than expected
- → Specific weakness: Sled Pull - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:52 | -10.0% | 36th | 4:33 |
| Sled Push | strength | 2:29 | 2:59 | -17.1% | 57th | 2:29 |
| Sled Pull | strength | 5:22 | 4:55 | +9.1% | 91th | 4:07 |
| Burpee Broad Jump | aerobic | 7:45 | 7:00 | +10.5% | 90th | 5:32 |
| Row | aerobic | 4:52 | 5:16 | -7.8% | 55th | 4:53 |
| Farmers Carry | strength | 3:41 | 2:52 | +27.9% | 99th | 2:22 |
| Sandbag Lunges | strength | 6:39 | 6:43 | -1.0% | 82th | 5:26 |
| Wall Balls | strength | 7:57 | 9:01 | -11.9% | 70th | 7:06 |
| Total Running | running | 38:53 | 42:08 | -7.7% | 75th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength