Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1484
Total Time
1:41:16
Overall Percentile
82.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +31.4%
Race avg drop: +34.2%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:47 -9.5% 59th 5:07
Run 2 5:20 5:34 -4.2% 75th 4:54
Run 3 6:03 5:49 +4.0% 88th 5:07
Run 4 6:10 6:00 +2.6% 87th 5:14
Run 5 7:07 6:29 +9.6% 92th 5:31
Run 6 6:46 6:15 +8.2% 91th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:52 -0.4% 81th 4:33
Sled Push strength 1:53 2:59 -37.1% 10th 2:29
Sled Pull strength 2:47 4:55 -43.5% 3th 4:07
Burpee Broad Jump aerobic 7:19 7:01 +4.2% 86th 5:32
Row aerobic 5:23 5:16 +2.0% 87th 4:53
Farmers Carry strength 2:38 2:52 -8.6% 72th 2:22
Sandbag Lunges strength 6:46 6:43 +0.6% 83th 5:26
Wall Balls strength 10:08 9:02 +12.1% 91th 7:06
Total Running running 36:40 42:10 -13.1% 66th 33:45

How to Read This Analysis