Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1487
Total Time
1:41:19
Overall Percentile
82.6
Lower is faster
Category Performance Summary
aerobic
+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges
running
-85.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 5:47 | +4.3% | 89th | 5:07 |
Training Recommendations
- → Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 10.0% slower than expected
- → Specific weakness: Wall Balls - 8.4% slower than expected
- → Specific weakness: Row - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:52 | +3.6% | 91th | 4:33 |
| Sled Push | strength | 2:35 | 2:59 | -13.8% | 64th | 2:29 |
| Sled Pull | strength | 4:24 | 4:55 | -10.7% | 67th | 4:07 |
| Burpee Broad Jump | aerobic | 7:44 | 7:01 | +10.0% | 90th | 5:32 |
| Row | aerobic | 5:38 | 5:16 | +6.7% | 94th | 4:53 |
| Sandbag Lunges | strength | 6:16 | 6:43 | -6.9% | 76th | 5:26 |
| Wall Balls | strength | 9:48 | 9:02 | +8.4% | 89th | 7:06 |
| Total Running | running | 6:02 | 42:12 | -85.7% | 0th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength