Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Wilson Atkin
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.8%
Race avg drop: +15.7%
Trend per run: +5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 6:29 | -15.5% | 92th | 4:28 |
| Run 2 | 6:34 | 7:44 | -15.1% | 94th | 5:17 |
| Run 3 | 7:16 | 8:10 | -11.0% | 96th | 5:34 |
| Run 4 | 6:50 | 8:11 | -16.5% | 90th | 5:38 |
| Run 5 | 8:45 | 8:28 | +3.3% | 100th | 5:46 |
| Run 6 | 7:57 | 8:04 | -1.4% | 99th | 5:38 |
| Run 7 | 7:56 | 8:06 | -2.2% | 99th | 5:37 |
Training Recommendations
- → Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 24.6% slower than expected
- → Specific weakness: Wall Balls - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:31 | -4.6% | 96th | 3:53 |
| Sled Push | strength | 2:12 | 2:16 | -2.9% | 99th | 1:35 |
| Sled Pull | strength | 4:24 | 4:34 | -3.6% | 99th | 3:01 |
| Burpee Broad Jump | aerobic | 6:12 | 4:58 | +24.6% | 100th | 3:04 |
| Row | aerobic | 5:18 | 5:15 | +0.8% | 100th | 4:25 |
| Farmers Carry | strength | 1:58 | 2:10 | -9.6% | 96th | 1:32 |
| Sandbag Lunges | strength | 5:22 | 5:23 | -0.5% | 100th | 3:28 |
| Wall Balls | strength | 6:45 | 6:22 | +6.0% | 100th | 4:24 |
| Total Running | running | 50:47 | 55:19 | -8.2% | 97th | 38:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength