Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1493
Total Time
1:41:35
Overall Percentile
83.0
Lower is faster
Category Performance Summary
aerobic
-14.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-27.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.6
Excellent endurance - maintaining pace better than field
Your pace drop: +9.0%
Race avg drop: +32.6%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 5:47 | +2.3% | 87th | 5:07 |
| Run 2 | 5:58 | 5:35 | +6.8% | 92th | 4:54 |
| Run 3 | 5:54 | 5:50 | +1.1% | 86th | 5:07 |
| Run 4 | 6:16 | 6:01 | +3.9% | 89th | 5:14 |
| Run 5 | 6:42 | 6:30 | +2.9% | 87th | 5:31 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:52 | -3.3% | 71th | 4:33 |
| Sled Push | strength | 2:49 | 3:00 | -6.4% | 77th | 2:29 |
| Sled Pull | strength | 4:16 | 4:56 | -13.7% | 62th | 4:07 |
| Burpee Broad Jump | aerobic | 4:39 | 7:03 | -34.1% | 33th | 5:32 |
| Row | aerobic | 4:59 | 5:17 | -5.8% | 64th | 4:53 |
| Farmers Carry | strength | 3:02 | 2:53 | +4.8% | 87th | 2:22 |
| Sandbag Lunges | strength | 6:15 | 6:45 | -7.5% | 75th | 5:26 |
| Wall Balls | strength | 8:31 | 9:04 | -6.2% | 78th | 7:06 |
| Total Running | running | 30:46 | 42:22 | -27.4% | 33th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength